Last updated: 7/2009

HOME RUN Power in 29 Days
or Your Money Back!

You Will Add 40 feet of Hitting Distance, and
More, Using Our Proven Training Methods

In the next few minutes you're going to learn some concepts about batting and batting power that will literally change your game. Maybe you're a player who wants to be more respected for your hitting ability, one that teammates envy, coaches drool over and scouts notice? Then what you need is my proven training system that will:

Increase your bat speed 5 mph (or more!) which will add 40 feet or more of hitting distance. Some players have tacked on more than 100 feet after completing this training!

Develop a powerful body core and quick hands that generate pure, awesome BAT SPEED

Increase Your Reaction Time - the ability to WAIT on pitches longer

Allow you to make consistent, hard contact - the hallmark of top hitters

Create head-turning POWER that everyone notices

For All Ages and Skill Levels

And no specialized, expensive equipment is required.

INTRODUCING . . .

The Baseball Program to Increase Bat Speed & Hitting Power,
2nd Edition

A PROVEN Training Method That Will Have You Crushing The Ball In Just A Few Short Weeks!

Click Here To View The Table of Contents

Yes, the picture above is pretty funny, but it's there to make a point: pitchers fear good hitters, especially power hitters. With one swing of the bat, they can change the face of a game.

Steve,

"At the beginning of the season my son could not hit the big boys; his bat speed just wasn't there. Enter Baseball Fit. He is now leading the league in batting average (.750), he can hit any pitcher in the league and his confidence is sky high!

"It is a great feeling for him and me to see the coaches moving their players back when he is up to bat. Thanks for the confidence that your program has brought him; that confidence carries over to all aspects of his game and life! Great product! Thanks!"

Herb Harrell, Panama City, FL

All of the testimonials you'll read in this report are authentic and kept on file with Baseball Fit, LLC. They are from real players just like yourself.

My question to you is this: would you like to become the type of hitter that instills fear in your opponents? The kind of guy that coaches make their defense adjust to, moving them back when you step to the plate?

If so, read on!

I am really excited to be sharing this information with you. Why? Because it works! So pay close attention - what we'll cover in this report contains some meaty information that you can benefit from immediately.

My job in the next few minutes is to show you how to train so you can handle serious "gas" and make it look easy. Let me tell you, few things can match the thrill of crushing a high-velocity fastball. Either a frozen rope up the middle or a titanic jack out of the park, one of those shots you barely feel because you drilled it right on the "sweet spot" of your bat - is one of the things that makes baseball such a great game.

From Good -- to ALL-STATE!

Steve,

"After using your bat speed training program, I went from hitting .284 with 17 RBIs as a sophomore to batting .429 with 30 RBIs, 2 HRs and 17 doubles, & 2nd Team All-State as a junior."

Eric Anderson, Ravenswood, West Virginia

And if this hasn't happened to you yet, or it doesn't happen often enough, all I can say is, get ready - your game is about to drastically change. With my guidance, you can become the power hitter you've always wanted to be.

"If you're looking for the most up to date training programs and tools, Baseball Fit is the place to go. I have used Baseball Fit programs and training tools for years with great success. Bottom line: Baseball Fit programs and tools work!"

Paul Reddick, Pittsburgh Pirates Scout,
Baseball Instructor

Please note, this is not another "How-To-Hit" instructional. There are many of these on the market already. The specialized strength and conditioning drills, along with the unique information contained in the Baseball Program to Increase Bat Speed & Hitting Power, 2nd Edition, are designed to help develop the all-important aspect of hitting known as BAT SPEED. Increased BAT SPEED means increased HITTING POWER!

This highly effective program is based on sound science and techniques with proven results where it matters most - on the ball-field. And if you're like me, you want something that's simple and actually works, without the hype.

14 Year Old Hits 400 Foot Jack

Steve,

"My 14 year old son has been using your bat speed program for the past year. In that time, he has improved from 62 mph to 75 mph, reaching 78 a few times. We have used a Swing Speed Radar to record his progress.

"The result has been that he is hitting some monster shots. One home run he hit in a game traveled over 400 feet! He routinely hits balls over 350 feet now, an improvement of about 90 feet since he started your training. Thanks very much!"

Russ N., Brick, NJ

UPDATE, 7/18/07: "He's at 80 mph bat speed and 75 mph throwing velocity!"

Why Should You Listen
To What Coach Zawrotny
Has to Say?

Before we get started, allow me to introduce myself. My name is Steve Zawrotny and I'm a former college baseball player and coach with more than 30 years in the game, from Little League through NCAA D-1. I do private baseball pitching and bat speed instruction in the Oklahoma City area where I live, and strength program design and consulting with players around the world. What you'll learn in my program is exactly what I teach my players, who pay me by the hour for my services.
In addition,

I have a Bachelor of Science degree in Physical Education from Brigham Young University (BYU)
and a Masters in Business Management from
Lesley College

I am a Certified Strength & Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA)

I'm the inventor of the BIG Z Power Training Bat & co-inventor of the Designated Hitter Pitching Training System, named "Best in Show" at the 2007 American Baseball Coaches Association national convention

I'm a clinician and speaker who has presented my specialized training information to coaches all over the US and in Europe

I'm the author of four best-selling training booklets and numerous training articles

My programs are being used with great success by MANY THOUSANDS of players around the world, from Little League through college and professional baseball - including adult recreational leagues. Pretty much the whole spectrum of ball players.

Selected to Jr. Olympic Team

Hi Steve,

"Thanks to your hitting, conditioning and velocity program Jim got picked for the Junior Olympics team. He can't thank you and his coach enough. Batting over .900, he won his last tournament's MVP for throwing out every runner at 2nd and 3 picks to 1st and 2 to 3rd."

Adam and Jim Smith, Hatfield, PA

The TRUTH About Developing DEVASTATING Hitting Power

In this report I'm going to reveal some things about bat speed and hitting power that you've likely never considered before. These are concepts and techniques I personally mastered during my playing career, improved upon as a coach, and now teach to my players and students. The further you read, the more you'll learn about what it takes to become a consistent power hitter.

Think about the game and its demands - just how strong do you really have to be to play it well? In baseball, the ball is 5 ounces and bats weigh approximately 30 oz. Heck, a lot of young players swig cups of Pepsi and Mountain Dew that weigh more than that!

FACT:

Baseball is a game of explosive POWER, not brute strength. Picking up a 30 oz bat is a measure of strength. Using it to blast a baseball 400+ feet is a measure of POWER.

FACT:

If you can't hit a baseball very well and decide to begin a weight lifting program, you'll become a strong player who still can't hit a baseball!

Steve,

"Since implementing your bat speed program, my tee ball team has been smashing the ball off the wall. A lot of the other coaches, my friends, would say, 'Are you giving your kids steroids?' I laugh and refer them to your web site.

"Thanks, Steve, for all your research. It has helped me as a coach and parent to give my team and my own kids that extra advantage come game time. I would hate to play against anther coach who has been using all of your programs!"

Ricardo Chacon, Chula Vista, CA

This chart shows an approximation of how bat speed translates into distance. Increases in your bat speed will yield the additional distance as shown:

Your mileage may vary, of course. A number of factors will affect how far a batted ball travels, including weather, humidity, the type of ball and bat used, speed of the pitched ball, etc. Still, these numbers will generally hold true and can give you a good idea of how this type of training will enhance your game.

And just how long will it take to accomplish this? My entire program takes only 6 weeks, and

Training Just Three Days a Week, You'll Begin To See Results -
More "POP" In Your Bat - In as Little as 3 Weeks!

Some players report noticeable improvement even sooner!

"Since we have been doing this program, my son is now pulling inside pitches with authority, getting the bat head out early. In the past 3 games, he has had 2 singles, 2 doubles, 7 triples, and 2 home runs.
Michael Chidiak, Southlake, TX

"I ordered your entire system, batting and throwing. We are having a little problem with the batting. My son is swinging too fats now - pulling everything!

Ken Toby, Gilbertsville, KY

Want to immediately improve your ability to make hard,
consistent contact as a hitter?

Moved Up to #3 in the Batting Order

"Since my son started your program about ten days ago, he has played 7 games with his high school JV team on a summer league. On 28 at bats, he hit 2 triples, 2 doubles, 5 singles, a few deep fly outs (good enough for RBI's), and some groundouts enough to move the runners up. His confidence level is back where it was in little league.

"I could hear the parents in the bleachers say comments like... 'This kid's on fire!' or 'What did you give him for breakfast?'

"Before he started the program he used to get a lot of walks, strikeouts, and only a few hits (singles only). I could see his confidence crumble under pressure situations when his team needed a base hit or a decent fly ball. Now he can't wait for the next game. By the way the coach moved him from way back in the batting order to 3rd! Thanks a lot."

A. L., The Woodlands, TX

Steve,

"I just wanted to tell you how pleased I am with your bat speed program so far. The results in my son Ricky's case have been dramatic. As I have told you, I was concerned that he was dragging his bat through the strike zone and that resulted in strikeouts or soft ground balls.

"But in his double-header yesterday, he went 3-5 with 3 bullet singles. I know that it's only one week and I don't want to get too excited, but he seemed to be a much better hitter. He also received the game ball, which thrilled him as well."

Rick Spina, NYC, NY

TIP #1: Start taking ALL of your batting practice with a wood bat instead of metal. Why? Because the "sweet spot" on a metal bat is much larger than that of wood. This is one key reason young players learn incorrect batting technique and develop bad habits - metal is much more forgiving if you don't hit a ball on the nose. Look at these pictures of this softball hitter making contact with a metal bat:

What do you think would have happened to this bat if it had been wood? It most likely would have broken, resulting in a weakly hit ball. This picture is from the Women's College World Series of 2006, and get this - the caption accompanying this picture said the hitter hit a home run on this pitch! This is how metal bats create bad habits - this particular stroke produced a hit on what probably should have been an out.

Most hitters, because their swing isn't "dialed in," make this mistake all too often - miss hitting the ball - resulting in poor contact, loss of power, and lowered batting average, even when using a metal bat.

Steve,

"Last year I purchased your publication to Increase Bat Speed & Hitting Power. I think it is great. I asked my son's coaches to allow him to only use his wood bat during hitting practice and before practice I would have him doing the big ball drill. His coaches would just laugh and thought I was crazy! Well the results spoke for themselves...my son hit 2 home runs in the last game of the season.

"Well, they don't think I'm crazy now. They asked me to join the coaching staff as the team's hitting coach."

Jim Brown, Westfield, IN

FACT:

Practicing with wood will train you to refine & improve your swing.

How?

With wood, when you don't hit the ball on the sweet spot, the bat vibrates, causing PAIN in your hands. This immediate feedback allows you a way to adjust your swing, or else you keep experiencing PAIN! You may have felt this with your metal bat. Trust me, it's worse with wood. That's exactly why practicing with wood is so valuable.

Come game time, use your metal bat and watch your newly "honed in" swing boost your average and power just from this type of practice alone.

Have you noticed yet that the things we've discussed so far go against much of the "conventional wisdom," yet they make perfect sense? Well, keep on reading - it gets better!

"I finished your bat speed program and one word can describe it - WOW! I've never felt such strength and speed in my swing. This program is truly amazing."
John Hernandez, Isabela, Puerto Rico

TIP #2: The next time you're in the on-deck circle, getting ready for your turn at bat, DO NOT use a heavy donut. Why? Because clinical research and on-field performance have repeatedly shown this device actually inhibits bat speed.

The same thing is true for the practice of taking dry-swings while holding several bats as well as using other heavily-weighted devices.

Yes, I know this goes against everything you've been taught and have been doing. But if you've read this far, you're probably highly interested in improving your bat speed and hitting power.

Hey Steve,

"I hit my first-ever home run last night. My next at bat I missed another one by inches. My teammates are stunned. And I'm excited. I have a ball game tonight, and I can't wait."

E.G., Jacksonville, NC

You therefore need to be open to the idea that just because everyone is doing something doesn't necessarily mean it's a good idea. Incorrect ideas abound in baseball, as in most areas of life.

Why should you not swing a heavy implement while in the on-deck circle?

FACT:

Because this technique fatigues the fast-twitch muscle fibers you will momentarily be using to hit with at the plate! At an imperceptible, neuromuscular level, all of this heavy work just before stepping into the box actually tires you out!

Perhaps you think this isn't that big of deal. Consider these numbers:

Facing a 90 mph fastball, you have about .4 of a second before the ball crosses the plate

It takes about .25 of a second to actually swing a bat

This leaves you .15 seconds to decide if you will swing at the pitch, when, and where to swing your bat

Needless to say, these raw numbers aren't in your favor as a batter. You need to be as fresh and ready as possible at the plate to deal with these factors!

"Your web site is top of the line for accurate and up to date information. I wish we had more sites like 'Dr. Baseball's!'" Eric Serrano, M.D.

Physician with specialty in sports performance. Consultant to athletes in MLB, the NHL, & the NFL. Columbus, OH

So if you shouldn't use a heavy donut or swing several bats at the same time, what should you do?

Get a copy of the Baseball Program to Increase Bat Speed & Hitting Power, 2nd Edition and find out! If you do, here's what you'll get:

A bat-swing workout (specialized Overload/Underload training) with sets and reps that will increase your bat speed by as much as 10 mph in as little as 6 weeks! THIS IS THE KEY PART OF THE WORKOUT, UNLIKE ANYTHING ELSE AVAILABLE!

Information on mental practice designed to enhance your swing work and consequently your game performance - I guarantee you haven't seen this material, and applying it during this training will make your workout more effective!

Advice on bat selection, proper bat grip (this tip alone will instantly increase your bat speed if you aren't already doing it), pros and cons of the three basic stances and their effects on bat speed, and what you SHOULD be doing in the on-deck circle.

A program designed by a Certified Strength and Conditioning Specialist who has both played and coached the game at a high level - a program that has been shown to work by both clinical research AND on-field performance with THOUSANDS of players.

All of this "crammed" into a 58 page E-Booklet complete with photographs, diagrams, and clear, well-written descriptions - valuable information to improve your hitting power that you won't find anywhere else!

Short & concise - just what you need to know to get started IMMEDIATELY increasing your BAT SPEED & HITTING POWER!

"The best advice I've read in 25 years of coaching. Thanks!"

N. A., Naples, FL

Special Bonus #1

And How About I "Throw In" This 21 Page Special E-Report,

I've talked to scouts, coaches, and other experts to compile this exclusive, "insider" information. A $20 value, I'm making it available at no charge with purchase of the Bat Speed program!

The 5 TOOLS REPORT

Have you ever wondered just what college and professional scouts are looking for in a ball player? How you measure up to these performance standards? This FREE, 21 Page E-Report reveals details on the five key areas of performance of interest to college and professional scouts, including specific information on

Which tools are better suited for each position?

Running Speed to All Bases and 60 yard times

Throwing Velocity for Pitchers (all pitches), Catchers (including pop-times), IF & OF

The All-Important "Intangibles" that can make or break you, regardless of your physical ability

Bat Speed time ranges for ages 5 and up through the pros - a measure of your power hitting ability

Which of the five tools is considered most important?

How does a scout grade each of the 5 tools?

And MUCH MORE!

The information in this E-Report will provide a gauge as to where you are now as a player and where you need to make improvements in your performance to become a legitimate prospect.

Special Bonus #2

A 32 Page Report By Dr. Tom Hanson,

"Winning Baseball From the Inside Out"

How to Do 10 Things Champions Do

Dr. Hanson is the expert the pros use to get their "mental game" in order, including the NY Yankees, Minnesota Twins, and Texas Rangers

All of This FREE With Purchase of the Bat Speed Training Program!